Video: Five Basic Leg Strikes & Defense

Learn the five basic leg strikes that can give you the advantage during an aggressive situation.

Knowing some basic leg strikes is a game changing skill set to have under your belt, if ever in an aggressive confrontation. When knowing the proper usage of a leg kick it can exceed the length of any punch. When throwing a kick you can use your lead leg, which gives you more speed and less commitment. The rear leg will deliver more power and have far more commitment.

In this video Coach Jeremy will teach you how. Don’t be a victim.

Episode 21: Five Basic Leg Strikes &  Defense

Learn these vital self-defense and offense techniques by watching the latest episode of our new defense training series.

This is Coach Jeremy Pollack from Inner Warrior Coaching. Watch how he masterfully teaches you about how to properly execute five basic leg strikes & defense.